Growing up, I never realized my childhood wasn’t normal. I thought my life was similar to everyone else’s but with a different order of events or situations. I was 30 … Continue reading Repressed Memories Resurface With C-PTSD
James Pack has written several collections of poetry and short fiction, is a contributing writer for themighty.com and the Bipolar Writer Mental Health Blog. He manages his personal website as well as a local entertainment website for Tucson, AZ. He studied Theatre Arts at the University of Arizona and studied Entertainment Business at Full Sail University for his graduate degree. James is a board member and Treasurer for the Tucson Fringe Theatre Festival and works with many nonprofits and local artists in the performing arts community. He lives in Tucson, AZ. Visit his website to learn more about James. Thejamespack.com, @jamespackwriter. James Pack wrote this bio in the third person and it makes him feel narcissistic and gross.
Birthdays were never something I looked forward to when I was younger. I’m 32 and I can think of four, possibly five, birthdays that were pleasant. Most were uneventful and … Continue reading The Year I Almost Ruined My Birthday
Sometimes I don’t know where I get the strength to go out into the world. I have days where it feels like everyone startles me. My chest pounds the whole … Continue reading Learning to Accept the Small Victories
How Sharing My Traumatic Stories Helps Me Heal I never realized I was struggling with mental illness until I started having panic attacks. A month passed before I realized these … Continue reading How Sharing My Traumatic Stories Helps Me Heal