Subjects to Discuss in September

September is a particularly good month because it marks the one year anniversary since I started this blog (I will be publishing an individual blog post to commemorate this big event.) So, if you have something mental health related, and I have an opinion on that subject, drop a comment down below. Let’s have a fantastic September!

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Why do We Fight to End the Mental Illness Stigma?

Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.

When Things Don’t Sparkle Like They Used To

We are all a little broken. But last time I checked, broken crayons still color the same. – Trent Shelton This is a letter to anyone who has been recently … Continue reading When Things Don’t Sparkle Like They Used To

A Roller Coaster Ride of Emotions – Part One

I tackle that by creating habits that are stable but flexible. It is the simple things in life. Waking up, taking a shower, fixing my bed, and getting dressed even if you are not leaving the house.

Don’t Feed the Reaper

Right off the top: I am absolutely thrilled to be here. To be in the company of such strong and inspiring people is truly a gift. I  hope I can … Continue reading Don’t Feed the Reaper

The Long Road to Betterment

As human beings, regardless of our backgrounds, we’ve become conditioned to evaluate our success in life based on the monetary value of our material possessions. The impact of this trending … Continue reading The Long Road to Betterment

PTSD, PPD, and Parenthood

My first mental illness diagnosis was given at age 3, and while I don’t have many memories of being in therapy at that young of an age, I’ve always felt … Continue reading PTSD, PPD, and Parenthood

Retrospective

There are times I find that it’s hard for me to accept how things have turned out in life, being 27 and unable to work due to chronic illnesses such … Continue reading Retrospective

The Start of Something New

My move is official, and I am into my new house. It is a chance for me to reset the clock on my life. It was time for something good … Continue reading The Start of Something New

Friendship, Reignited

To those of us who’ve spent the majority of our lives struggling with anxiety and depression, one of the biggest obstacles to overcome is isolation. For me personally, this wasn’t … Continue reading Friendship, Reignited

To Be(er), Or Not To Be(er)

“Please Drink Responsibly” is the phrase slapped across every product you must be twenty-one years of age to purchase in the United States. Alcohol has been, is, and always will … Continue reading To Be(er), Or Not To Be(er)