Why do We Fight to End the Mental Illness Stigma?

Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.

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Who Hates Me Most?

You are your own worst enemy. How many times have you heard that phrase? If you’re like me and surrounded by smug do-gooders who consistently like to point out the … Continue reading Who Hates Me Most?

Don’t Feed the Reaper

Right off the top: I am absolutely thrilled to be here. To be in the company of such strong and inspiring people is truly a gift. I  hope I can … Continue reading Don’t Feed the Reaper

Owning the Shame

I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame