Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.
You are your own worst enemy. How many times have you heard that phrase? If you’re like me and surrounded by smug do-gooders who consistently like to point out the … Continue reading Who Hates Me Most?
Right off the top: I am absolutely thrilled to be here. To be in the company of such strong and inspiring people is truly a gift. I hope I can … Continue reading Don’t Feed the Reaper
I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame
Yesterday, July 3, 2018, marked the four year anniversary since my grandfather lost his battle with cancer. In my poetry class to end my undergraduate career, I wrote a poem … Continue reading Bravest Man I Knew