The Cure for Depression: A Daily Routine

Aw, crap. It’s morning. Let’s roll out of bed after not sleeping well, glare at our alarm, blame everyone in the world for how terrible we feel, and stalk off … Continue reading The Cure for Depression: A Daily Routine

My Social Anxiety Life – 2018 Summer Edition

This is part of my continuing series “My Social Anxiety Life.” I have chronicled the ongoing issues with my social anxiety since starting The Bipolar Writer blog in October of … Continue reading My Social Anxiety Life – 2018 Summer Edition

I’ve fallen back into depression, now what?

If being in group therapy has taught me anything…it’s a million and one ways to try to avoid a relapse into depression. That’s all good and well, but life happens. … Continue reading I’ve fallen back into depression, now what?

A Milestone for The Bipolar Writer

I woke up this morning to another big achievement for The Bipolar Writer blog. Today, with the collaboration of my fellow bloggers this blog has reached amazing heights. I am … Continue reading A Milestone for The Bipolar Writer

The Long Road to Betterment

As human beings, regardless of our backgrounds, we’ve become conditioned to evaluate our success in life based on the monetary value of our material possessions. The impact of this trending … Continue reading The Long Road to Betterment

Members of the Same Tribe

The Update I am in awe of the experiences of the mental illness community that I have been a part of over the past ten months of blogging on WordPress. … Continue reading Members of the Same Tribe

The Cure for Depression: Zzzzzzz

Good morning, everyone! I’ve been meaning to talk to you all about ONE OF THE MOST IMPORTANT topics ever besides food and sex, but I kept sitting down to do … Continue reading The Cure for Depression: Zzzzzzz

Let’s Start at the Beginning

This a chapter in my memoir I have been working on, I wanted to see what people think about this chapter. My origins story is something that I always worry … Continue reading Let’s Start at the Beginning

I need my Sleep

My husband and I enjoy old movies.  My favorite movies of all time are Casablanca and It’s a Wonderful Life.  In fact, we have a jumbo canvas print of an original … Continue reading I need my Sleep

PTSD, PPD, and Parenthood

My first mental illness diagnosis was given at age 3, and while I don’t have many memories of being in therapy at that young of an age, I’ve always felt … Continue reading PTSD, PPD, and Parenthood

In a Blink of an Eye…

I am in awe, and a few days late. I have been busy, and all of sudden I look up and my blog has grown both in contributor bloggers and … Continue reading In a Blink of an Eye…

Becoming Whole

Full.  Completed.  Perfect.  Undivided.  Fulfilled. What does whole mean to you?  To me? For a long time, I didn’t know.  I just knew I felt incomplete, and broken.  Bipolar depression … Continue reading Becoming Whole