The Long Road to Betterment

As human beings, regardless of our backgrounds, we’ve become conditioned to evaluate our success in life based on the monetary value of our material possessions. The impact of this trending … Continue reading The Long Road to Betterment

Mental Health Detective

An insider peek into the mental health care system of a close to developing country, from the perspective of a very nervous mentally ill mother

Constant Battles

When mental illness is present, there is constant conflict within.  Many of us share similar battles because we have a similar set of symptoms.  Some of us fight battles very … Continue reading Constant Battles

Too much Bipolar?

4M’s Bipolar Mom worries about what to write and whether she has the Bipolar Brass to do so

Compartmentalization (Breaking Down)

For most of my life, I’ve been able to keep things pretty simple. I have home, and I have work. Before that, I had home and school. Even before I … Continue reading Compartmentalization (Breaking Down)

The Night Run

The Night Run A short story based on actual events by Chelsea Walker She sits down on the brown couch in the living room to tie her shoes and then … Continue reading The Night Run

I need my Sleep

My husband and I enjoy old movies.  My favorite movies of all time are Casablanca and It’s a Wonderful Life.  In fact, we have a jumbo canvas print of an original … Continue reading I need my Sleep

PTSD, PPD, and Parenthood

My first mental illness diagnosis was given at age 3, and while I don’t have many memories of being in therapy at that young of an age, I’ve always felt … Continue reading PTSD, PPD, and Parenthood

In a Blink of an Eye…

I am in awe, and a few days late. I have been busy, and all of sudden I look up and my blog has grown both in contributor bloggers and … Continue reading In a Blink of an Eye…

Becoming Whole

Full.  Completed.  Perfect.  Undivided.  Fulfilled. What does whole mean to you?  To me? For a long time, I didn’t know.  I just knew I felt incomplete, and broken.  Bipolar depression … Continue reading Becoming Whole

The Things We Do When We’re Lonely

Despite having lived with people for most of my life, I’m no stranger to loneliness. In fact, those of you who suffer from depression as I do can probably attest … Continue reading The Things We Do When We’re Lonely