Amazing. Thank you. I always keep track of Milestones here on The Bipolar Writer Collaborative blog. It has been a fantastic journey. A year anniversary and 8k followers. I promise … Continue reading To the 8,000 Followers on The Bipolar Writer Blog
I have been very silent about my social anxiety lately. With all my issues over the last month with mania, it just was an outside problem that was unsolvable. It … Continue reading Let’s Talk About J.E.’s Social Anxiety
It takes every part of me to make the words escape my mouth. “You must stop this,” I yell at the burning man. “Breathe, you must.” He inhales air filling his lungs to capacity, releasing slowly. Everything all around slows, slowly at first. With his every breathe the blurry images passing us by begin to take shape.
I was fortunate, however, to have some fantastic contributor bloggers connected to The Bipolar Writer blog that has helped bring us back to prominence. What started to drive me again was the content that others were writing. It was terrific to see the many guest bloggers putting themselves out there on my blog trusting that things would work out in the end.
The ambulance came, and it was a big thing. I couldn’t breathe, and I was hyperventilating so bad I almost passed out. I spent the night in the hospital. When my social anxiety had hit its peak for the first in years, it became clear what things worked. I still don’t know precisely why my social anxiety began to spiral.
I hope that each and every one of my fellow bloggers take a much-needed time off this Labor Day weekend. I recently wrote a couple of posts that talked about … Continue reading Sharing My Vision for The Bipolar Writer Blog
I recently talked with my therapist about one of the causes of my social anxiety– my insomnia. We made the decision together for me to start working on my issues with sleep (sleep apnea) with the hopes that when I get my sleep under control so that we can work on my social anxiety. I will be seeing my sleep doctor in the coming weeks.
If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.
Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.
You are your own worst enemy. How many times have you heard that phrase? If you’re like me and surrounded by smug do-gooders who consistently like to point out the … Continue reading Who Hates Me Most?
We are all a little broken. But last time I checked, broken crayons still color the same. – Trent Shelton This is a letter to anyone who has been recently … Continue reading When Things Don’t Sparkle Like They Used To
This morning I had my first panic attack in my car in almost six months. If you have been following the recent string of blog posts, you know that I am struggling with cycling mania and depression, and now social anxiety all at once. Today I got into my car today with the hope of getting some errands done. I knew getting into my car that my anxiety was high, and it didn’t help that I didn’t sleep last night.