Anxiety doesn’t want your advice about stress management, and neither do I.

Please stop responding to my anxiety with, “stress isn’t good for you, you know.”  I know.  I do know, because I can’t tell you how much money has been spent … Continue reading Anxiety doesn’t want your advice about stress management, and neither do I.

Be Open About Your Mental Health

This is another guest blog spot for mental health awareness month for The Bipolar Writer blog. Today is a guest blog from Matthew Kinton. You can find his blog @ https://apparentlyitisgoodtoshare.wordpress.com/ Be … Continue reading Be Open About Your Mental Health

A Depression Poem – By J.E. Skye

I wanted to preface this poem with a “trigger warning,” this is a poem I wrote about suicide and depression recently, at this time I am NOT depressed or suicidal. … Continue reading A Depression Poem – By J.E. Skye

Who Hates Me Most?

You are your own worst enemy. How many times have you heard that phrase? If you’re like me and surrounded by smug do-gooders who consistently like to point out the … Continue reading Who Hates Me Most?

What Makes The Bipolar Writer Happy?

I have been thinking a lot lately about the things that make me happy. I am such introvert. The only thing that makes me happy is sitting in a coffee … Continue reading What Makes The Bipolar Writer Happy?

A Chapter from The Bipolar Writer Memoir

James had said his goodbyes on social media. Angela, her husband, and her son began to search the house to no avail. “I got really scared when we didn’t get an answer when we called. By this time many of the Explorer kids started arriving at my house. They had all seen what James had posted.”

Owning the Shame

I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame

I don’t love everything about my body.

I wish my decoy wasn’t to look for flaws in an argument or even set out to see things from a different perspective however, I guess if I really wished … Continue reading I don’t love everything about my body.

The Adult Looking Back

I’d like to tell you about the first relationship I ever had. I’m sure you’ve heard plenty of stories about first loves; in books, on the TV, via grandmothers and close friends. Everybody has a story to tell, whether it’s theirs or someone else’s. Lend me five minutes of your time and I’ll tell you about mine.

The Night Run

The Night Run A short story based on actual events by Chelsea Walker She sits down on the brown couch in the living room to tie her shoes and then … Continue reading The Night Run

PTSD, PPD, and Parenthood

My first mental illness diagnosis was given at age 3, and while I don’t have many memories of being in therapy at that young of an age, I’ve always felt … Continue reading PTSD, PPD, and Parenthood