Thank you! 7,000 Followers!

It is a great feeling to reach another milestone for The Bipolar Writer blog– 7,000 Followers.

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The Craziness of Mental Health

I’ve read about the mental healthcare systems abroad, some of the “things” that are available (like therapy) and thought a lot about ours.  I’m not suggesting that things are rosy … Continue reading The Craziness of Mental Health

In a Blink of an Eye…

I am in awe, and a few days late. I have been busy, and all of sudden I look up and my blog has grown both in contributor bloggers and … Continue reading In a Blink of an Eye…

Stabilize

I sat in the waiting room clutching papers in my hand. For two weeks I had prepared to tell my doctor that I finally began seeing a therapist and that … Continue reading Stabilize

Introduction

If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction

Guest Posts on The Bipolar Writer Blog

Guest Blog Posts for Mental Health Awareness Month I know its the 11th of March and I should have done this sooner, but I wanted to open up some guest … Continue reading Guest Posts on The Bipolar Writer Blog

Learning From Cognitive Behavioral Therapy

This month marks close to eight months of learning to use Cognitive Behavioral Therapy to help combat my anxiety, my therapist and made the decision to take some time off … Continue reading Learning From Cognitive Behavioral Therapy

Working on Something New for Social Anxiety

I wanted to use this blog to talk about my last appointment with my therapist and what things I am working on this week. One significant change is that I … Continue reading Working on Something New for Social Anxiety

The Reasons Why I Avoided Therapy

The summer of 1996 is when my anxiety first started to take its grip. My sudden erratic emotional state was the first sign that something was changing inside of me. … Continue reading The Reasons Why I Avoided Therapy