The Bipolar Writer Collaborative Mental Health Blog is what I consider a safe place for those who are suffering from mental illness. A place where each of us can tell … Continue reading Share Your Story – A Mental Health Safe Place Pt. 2
I was fortunate, however, to have some fantastic contributor bloggers connected to The Bipolar Writer blog that has helped bring us back to prominence. What started to drive me again was the content that others were writing. It was terrific to see the many guest bloggers putting themselves out there on my blog trusting that things would work out in the end.
I am a planning type of person and knowing that SAD months are the hardest for me. I plan with my therapist to see her more frequently. In contrast, in the summer months, I only see my therapist once or twice a month.
I recently talked with my therapist about one of the causes of my social anxiety– my insomnia. We made the decision together for me to start working on my issues with sleep (sleep apnea) with the hopes that when I get my sleep under control so that we can work on my social anxiety. I will be seeing my sleep doctor in the coming weeks.
If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.
Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.
You are your own worst enemy. How many times have you heard that phrase? If you’re like me and surrounded by smug do-gooders who consistently like to point out the … Continue reading Who Hates Me Most?
It is a great feeling to reach another milestone for The Bipolar Writer blog– 7,000 Followers.
I’ve read about the mental healthcare systems abroad, some of the “things” that are available (like therapy) and thought a lot about ours. I’m not suggesting that things are rosy … Continue reading The Craziness of Mental Health
I am in awe, and a few days late. I have been busy, and all of sudden I look up and my blog has grown both in contributor bloggers and … Continue reading In a Blink of an Eye…
I sat in the waiting room clutching papers in my hand. For two weeks I had prepared to tell my doctor that I finally began seeing a therapist and that … Continue reading Stabilize
If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction