My Longest Depression Cycle of 2018

Wow. How did I get here? I haven’t written much lately on my blog. I have had little energy in April to focus on the things that I need to … Continue reading My Longest Depression Cycle of 2018

Does Bipolar Disorder Run in Families?

I can trace Bipolar disorder in my family in at least three generations on my family tree. It’s interesting looking at my own tree, it feels like walking through a … Continue reading Does Bipolar Disorder Run in Families?

Giving Birth Was Supposed to be the Happiest Moment of My Life

After giving birth to my first child 25 years ago, I was diagnosed with postpartum depression and was treated with antidepressants until my OB doctor realized he could not help … Continue reading Giving Birth Was Supposed to be the Happiest Moment of My Life

Trauma Didn’t Cause This

For years I searched for a reason or cause for my anxiety. Some of us have these demons because of something traumatic that happened to us. This however, is not … Continue reading Trauma Didn’t Cause This

Letting go of toxic relationships.

Letting go of people is never fun, (especially if it’s over the side of a cliff) yet I am growing, and might I add painstakingly, to realize it’s just a … Continue reading Letting go of toxic relationships.

Become Limitless With Mental Illness

People say your mindset determines your destiny. I believe that to be true to a certain extent. We do not know when tragedy will strike or what obstacles will present … Continue reading Become Limitless With Mental Illness