Recent Posts

If Only, a poem about motherhood

“If only, if only,” the young mother sighs, “I did all the chores;” there’s hope in her eyes. She washes and foldses and relocates toys. She vacuums and bleaches and … Continue reading If Only, a poem about motherhood

Empty Your Pockets

This is a free verse poem I wrote because I have been struggling with my PTSD lately. This poem is for anyone that has ever been hurt before. I hope … Continue reading Empty Your Pockets

Let’s Talk (SAD)

One thing that helped me reduce the symptoms of SAD is a light therapy box. I have to tell you this invention is really amazing and it made all the difference last year while dealing with SAD, I found this great article that gives very detailed information in what to look for in a lightbox. It is highly recommended that you talk to your doctor about light therapy.

The Wall of Silence

People are afraid to intervene with someone who is having mental health issues or is in crisis. Sometimes it is fear of the unknown and/or a fear of not knowing … Continue reading The Wall of Silence

My Love for Old Movies – Breakfast at Tiffany’s

As a kid, a teenager, and even as an adult I have always felt like a no-name slob, an outsider in social situations. I can still connect to Holly as a character, and it makes me understand a part of myself. In my eyes, Holly is fighting her own struggle with mental illness as she tries to find herself in the chaos of the battle.

Contributor Writers on The Bipolar Writer Blog

I had some time today, so I thought it was time to expand my contributor blogger family. Since introducing new contributor bloggers on The Bipolar Writer blog. It has been … Continue reading Contributor Writers on The Bipolar Writer Blog

Suicide Prevention Month – J.E.’s Take

It took me three suicide attempts and countless hours of thinking about suicide that it kept me from genuinely starting my journey to recovery. I wish I had someone to tell me that suicide is not the answer because I truly believe it would have helped me. I eventually got there, but it took almost losing my life to make a real change.

Taking Time Off

I haven’t written for a few days but I will be back with a flurry tomorrow (Sunday) and for the next few weeks. I needed some mental health time it’s … Continue reading Taking Time Off

Drowning In Thought: Seeking A Corridor of Courage.

I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, … Continue reading Drowning In Thought: Seeking A Corridor of Courage.

Today, September 10th

Today. A day of prevention I must mention. Raised voices chant. Families grieve for their loss. The suffering hide in silence. A world unites to claim a day in honor … Continue reading Today, September 10th

Bipolar Disorder Makes Getting Stuff Done Extremely Difficult

I have type 2 bipolar disorder, and I struggle to get anything done.  Let me explain. Bipolar disorder imparts upon me varying degrees of productivity.  Science has helpfully illustrated this with … Continue reading Bipolar Disorder Makes Getting Stuff Done Extremely Difficult