Journey to a Diagnosis — The Series

It’s hard to sum up about 17 years of ups and downs with mental illness in just a few posts, but that is what I have attempted to do in … Continue reading Journey to a Diagnosis — The Series

A Bipolar Writer Guest Blog Spot

Before getting diagnosed, the excuse to my groundless fears would always refer to laziness or irresponsibility by those who had never suffered from anything similar. All labels were unrelated to an actual problem. And they all were my fault, apparently.

Retrospective

There are times I find that it’s hard for me to accept how things have turned out in life, being 27 and unable to work due to chronic illnesses such … Continue reading Retrospective

The Grieving Process of My Bipolar Disorder Diagnosis

After my diagnosis of bipolar disorder, it took me many years before I fully accepted I had this life-changing mental illness. The first step in any recovery is acceptance. I realized I had … Continue reading The Grieving Process of My Bipolar Disorder Diagnosis

Depression Survival Tools and Tricks, Part II

I am glad to share with you today, 5 more helps for enduring severe depression.  These are things I learned during my deepest and darkest depression–the hardest thing I’ve had … Continue reading Depression Survival Tools and Tricks, Part II