Will the Mental Illness Stigma Ever end?

A Conversation About the Mental Illness Stigma I wanted to open this blog post with this, the stigma surrounding mental illness is real. I see it every day. It is … Continue reading Will the Mental Illness Stigma Ever end?

My Friend is Depressed: What Do I Do?

I have suffered from depression on and off for much of my life.  Some episodes have been worse than others.  But with each one, in time they passed.  While I … Continue reading My Friend is Depressed: What Do I Do?

Letting go of toxic relationships.

Letting go of people is never fun, (especially if it’s over the side of a cliff) yet I am growing, and might I add painstakingly, to realize it’s just a … Continue reading Letting go of toxic relationships.

You Have to Pull Yourself Out of Your Darkness and Here’s How

Some days, you win. Other days, you learn. There is no loss. Your mental illness does not define the core of who you are, and it most certainly does not change what you’re meant to do – and we’re all here for something.