Learning From Cognitive Behavioral Therapy

This month marks close to eight months of learning to use Cognitive Behavioral Therapy to help combat my anxiety, my therapist and made the decision to take some time off … Continue reading Learning From Cognitive Behavioral Therapy

Morgan’s Interview Feature

Since the inception of my blog The Bipolar Writer it has been my goal to write the stories of others like myself. I have written my own story in my … Continue reading Morgan’s Interview Feature

CBT – Mood Induction with Music

I am getting back on track with my cognitive behavior therapy and I wanted to share a post from my past. For those that don’t know, music is a major … Continue reading CBT – Mood Induction with Music

Bringing Back Interview Features

It has been a few weeks since I have written an interview feature. It has been the greatest thing to start sharing the stories of my fellow mental illness bloggers. … Continue reading Bringing Back Interview Features

What Topics Should I Write in February?

I always have a good working list of topics I want to discuss on The Bipolar Writer blog. Often some of my blog posts are random thoughts that pop into … Continue reading What Topics Should I Write in February?

Light in all the Darkness

All it takes is a little faith for some sunshine to come through the darkness. I made the decision to forgo blogging today. What was the point? I never I … Continue reading Light in all the Darkness

How Social Anxiety Is Changing My Life

One of the biggest themes of 2017 in my life is my social anxiety and how it has changed my life. It is my “great unknown” in my life, and I … Continue reading How Social Anxiety Is Changing My Life

Testimonials for “The Bipolar Writer”

Hello, my Followers. It has been an amazing journey so far with my blog and the connections that I have made here every day. As part of the theme for … Continue reading Testimonials for “The Bipolar Writer”

My Weekly Wrap-up

I figured out today that Sunday’s could be my weekly wrap-up sessions. I can use it to recap and link my other pages while analyzing the week behind me. I … Continue reading My Weekly Wrap-up