When Fear Cleared I Found Anger

Fear has caused me to avoid certain situations, like long lines in the grocery store. I feared a panic attack and being stuck with no way out. Trapped. With therapy … Continue reading When Fear Cleared I Found Anger

Retrospective

There are times I find that it’s hard for me to accept how things have turned out in life, being 27 and unable to work due to chronic illnesses such … Continue reading Retrospective

Stabilizing

It has been a little shy of two weeks since beginning my mood stabilizer. To add this and wean off of Buspirone has been nothing short of the rollercoaster I … Continue reading Stabilizing

To Be(er), Or Not To Be(er)

“Please Drink Responsibly” is the phrase slapped across every product you must be twenty-one years of age to purchase in the United States. Alcohol has been, is, and always will … Continue reading To Be(er), Or Not To Be(er)

Stabilize

I sat in the waiting room clutching papers in my hand. For two weeks I had prepared to tell my doctor that I finally began seeing a therapist and that … Continue reading Stabilize

Introduction

If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction

Anxiety: The Story Goes Round and Round

A friend reaches out to invite me and my family to her house for a cook out this weekend. She mentions a few other friends that will be there that … Continue reading Anxiety: The Story Goes Round and Round

The First and Last of the Dark Days

I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. … Continue reading The First and Last of the Dark Days

Trauma Didn’t Cause This

For years I searched for a reason or cause for my anxiety. Some of us have these demons because of something traumatic that happened to us. This however, is not … Continue reading Trauma Didn’t Cause This

Fear Heckles Us from the Sideline

While my insights here point to my own personal fight with anxiety, I believe anyone overcoming a sizable obstacle can relate. At this point I am well beyond the stage … Continue reading Fear Heckles Us from the Sideline