The last two years have been hard as social anxiety has taken focus in my life. I have lost so much of myself. Who I was, and what in my … Continue reading What I Have Given up to Social Anxiety
It has been a little shy of two weeks since beginning my mood stabilizer. To add this and wean off of Buspirone has been nothing short of the rollercoaster I … Continue reading Stabilizing
Anxiety creeps in and doesn’t whisper sweet nothings into my ear. It screams at me, “You are weak! No way in hell can you do this! Quit! Go hide!” I … Continue reading Asking: Is Medication the Answer?
I sat in the waiting room clutching papers in my hand. For two weeks I had prepared to tell my doctor that I finally began seeing a therapist and that … Continue reading Stabilize
If you have ever ridden a roller coaster, you understand the excitement and fear that courses through your mind and body as you burst through the track. You experience such … Continue reading Introduction
A friend reaches out to invite me and my family to her house for a cook out this weekend. She mentions a few other friends that will be there that … Continue reading Anxiety: The Story Goes Round and Round
I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. … Continue reading The First and Last of the Dark Days