Interview Features – The Series

Since December I have been conducting interviews with people of all ages and sex that deal with the life of having a mental illness. It is my way to give … Continue reading Interview Features – The Series

A Start of a Ten Year​ Journey Reflection

A journey must start somewhere. This blog post is what I hope will be the opening chapter of my memoir. This is a very raw piece right now, so it … Continue reading A Start of a Ten Year​ Journey Reflection

A Thank You to my Diagnosis

Over the last few months, I have been exploring the many facets of my diagnosis. I have shared so much here and it has meant the world to me that … Continue reading A Thank You to my Diagnosis

Insomnia and Seroquel

I can trace a good deal of the issues in my life to my struggles with insomnia. I think most experts in the field of medicine can agree that sleep … Continue reading Insomnia and Seroquel

Journaling and Tracking Your Mood

I have written a lot lately about my experiences which have helped my memoir take shape over the last month. Today I want to focus on something different that has … Continue reading Journaling and Tracking Your Mood

My Second Honest Post

The reason I started to write this blog was for two reasons, to showcase my writing abilities and my writing projects in one space. The second was so that anyone … Continue reading My Second Honest Post

Sleep Hygiene – Top Ten Sleep Tips

My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, so I thought today I’d … Continue reading Sleep Hygiene – Top Ten Sleep Tips

My Weekly Wrap-up

I figured out today that Sunday’s could be my weekly wrap-up sessions. I can use it to recap and link my other pages while analyzing the week behind me. I … Continue reading My Weekly Wrap-up

The Revolving Doors of Psychiatrists – Part Two

Sitting in that room alone with just the computer, I might as well been in complete darkness.  This part two of the series chronicling the issues that I have had … Continue reading The Revolving Doors of Psychiatrists – Part Two