Since December I have been conducting interviews with people of all ages and sex that deal with the life of having a mental illness. It is my way to give … Continue reading Interview Features – The Series
I have struggled lately to reshape my sleep schedule. The funny thing about the situation is that it’s working at one level. I am getting to sleep quicker because I … Continue reading Change Is Never Easy
There are always signs in my life that my depression is in bad shape. There are the easy ones to look out for like not wanting to get out of … Continue reading A sign of Depression – A Messy Room
I was looking through some old blog posts and I thought this one was relevant because I have found a new wake/sleep schedule that has been really good to me. … Continue reading My Insomniac Life
I can finally say my first draft of my memoir The Bipolar Writer is put together. It has been a struggle because I have been so busy. Now it is … Continue reading The Bipolar Writer Memoir – An Update
Top Ten Sleep Hygiene Tips My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, … Continue reading Sleep Hygiene – Top Ten Sleep Tips
It has been a few weeks since I have written an interview feature. It has been the greatest thing to start sharing the stories of my fellow mental illness bloggers. … Continue reading Bringing Back Interview Features
I wanted to share a chapter from the first draft of my memoir. I have written about insomnia before but this is an extended version of what it is like … Continue reading My Insomniac Life
The Bipolar Writer Defines What is Bipolar Disorder I had an interesting question posed to me this week. The question was this: what is it to have bipolar disorder and … Continue reading What is Bipolar Disorder to me?
I always have a good working list of topics I want to discuss on The Bipolar Writer blog. Often some of my blog posts are random thoughts that pop into … Continue reading What Topics Should I Write in February?
It is always important to seek help in a crisis situation. If you are feeling suicidal or having suicidal ideations, then it is imperative to seek help. That means going … Continue reading Seeking Help in a Non-Crisis Situation
This is another addition my interview feature series on The Bipolar Writer. This is the story of Liz S. A Story of Loss, Death, and Living with Bipolar Disorder Loss … Continue reading Interview Feature Story: Liz S.