The Bipolar Writer Memoir – An Update

* Update: I am still editing and adding some chapters. I hope to have a finished draft by the end on June, or maybe May. I can finally say my … Continue reading The Bipolar Writer Memoir – An Update

Sleep Hygiene – Top Ten Sleep Tips

Top Ten Sleep Hygiene Tips My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, … Continue reading Sleep Hygiene – Top Ten Sleep Tips

My Insomniac Life

I wanted to share a chapter from the first draft of my memoir. I have written about insomnia before but this is an extended version of what it is like … Continue reading My Insomniac Life

A Start of a Ten Year​ Journey Reflection

A journey must start somewhere. This blog post is what I hope will be the opening chapter of my memoir. This is a very raw piece right now, so it … Continue reading A Start of a Ten Year​ Journey Reflection

Insomnia and Seroquel

I can trace a good deal of the issues in my life to my struggles with insomnia. I think most experts in the field of medicine can agree that sleep … Continue reading Insomnia and Seroquel

My Weekly Wrapup – 11/6 – 11/12

Nothing beats an early morning writing session, an extra hot/extra shot chestnut praline latte, and good music. It has been a great week for me writing here on my blog … Continue reading My Weekly Wrapup – 11/6 – 11/12

My Second Honest Post

The reason I started to write this blog was for two reasons, to showcase my writing abilities and my writing projects in one space. The second was so that anyone … Continue reading My Second Honest Post

Sleep Hygiene – Top Ten Sleep Tips

My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, so I thought today I’d … Continue reading Sleep Hygiene – Top Ten Sleep Tips

My Weekly Wrap-up

I figured out today that Sunday’s could be my weekly wrap-up sessions. I can use it to recap and link my other pages while analyzing the week behind me. I … Continue reading My Weekly Wrap-up

The Revolving Doors of Psychiatrists – Part Two

Sitting in that room alone with just the computer, I might as well been in complete darkness.  This part two of the series chronicling the issues that I have had … Continue reading The Revolving Doors of Psychiatrists – Part Two