The Cure for Depression: A Daily Routine

Aw, crap. It’s morning. Let’s roll out of bed after not sleeping well, glare at our alarm, blame everyone in the world for how terrible we feel, and stalk off … Continue reading The Cure for Depression: A Daily Routine

Social Anxiety Fear Hierarchy

I wanted to share something with my blog that I am working on with my therapist on my social anxiety— a social anxiety fear hierarchy. The point is to first … Continue reading Social Anxiety Fear Hierarchy

A Milestone for The Bipolar Writer

I woke up this morning to another big achievement for The Bipolar Writer blog. Today, with the collaboration of my fellow bloggers this blog has reached amazing heights. I am … Continue reading A Milestone for The Bipolar Writer

Mental Health Detective

An insider peek into the mental health care system of a close to developing country, from the perspective of a very nervous mentally ill mother

The Bipolar Writer Wants to Guest Blog?

You heard it first hear first folks, I would like to guest blog on other mental health blogs. I am looking to stretch my legs a bit this month. For … Continue reading The Bipolar Writer Wants to Guest Blog?

Too much Bipolar?

4M’s Bipolar Mom worries about what to write and whether she has the Bipolar Brass to do so

In a Blink of an Eye…

I am in awe, and a few days late. I have been busy, and all of sudden I look up and my blog has grown both in contributor bloggers and … Continue reading In a Blink of an Eye…

The Start of Something New

My move is official, and I am into my new house. It is a chance for me to reset the clock on my life. It was time for something good … Continue reading The Start of Something New

Stabilizing

It has been a little shy of two weeks since beginning my mood stabilizer. To add this and wean off of Buspirone has been nothing short of the rollercoaster I … Continue reading Stabilizing

Asking: Is Medication the Answer?

Anxiety creeps in and doesn’t whisper sweet nothings into my ear. It screams at me, “You are weak! No way in hell can you do this! Quit! Go hide!” I … Continue reading Asking: Is Medication the Answer?

Contributor Writer’s for The Bipolar Writer Blog

I have been genuinely overwhelmed by the mental health community this month in the right way. The outpour of people willing to share a piece of their own writing that … Continue reading Contributor Writer’s for The Bipolar Writer Blog

Hitting Rock Bottom in 2018

Well it was coming. I hit rock bottom on Monday. I had no motivation to do anything positive. I did go out in the morning to do my Monday routine, … Continue reading Hitting Rock Bottom in 2018