Tag: mood

It has been a few weeks since I did one of these, and with my growing depression this week, music has been the main thing getting me through each day. Also listening to my audiobooks have helped. I wanted to share some of what I listened to this week. I think eventually I will repeat […]

I have to admit, I was in a dark place over the last few days. Its why writing “My Familiar Companion” turned out to be just what I needed to turn a page. Since then I finished another feature article (coming tomorrow) and I began the reorganization of my memoir “The Bipolar Writer.” I wanted […]

These weekly wrap-ups are always good for me because it marks the end of one week of The Bipolar Writer blog and the start of another. I spend so much of my week organizing what I will write that it is important to look back, and see how my journey unfolded. So, with that, here […]

All my life I have used music to get through the toughest night time depression and anxiety. I do plan on writing a post about how I use music (its a component of CBT training) but with this post, I wanted to share some songs that have helped me and have become a major part […]