Amazing. Thank you. I always keep track of Milestones here on The Bipolar Writer Collaborative blog. It has been a fantastic journey. A year anniversary and 8k followers. I promise … Continue reading To the 8,000 Followers on The Bipolar Writer Blog
One thing that helped me reduce the symptoms of SAD is a light therapy box. I have to tell you this invention is really amazing and it made all the difference last year while dealing with SAD, I found this great article that gives very detailed information in what to look for in a lightbox. It is highly recommended that you talk to your doctor about light therapy.
I had some time today, so I thought it was time to expand my contributor blogger family. Since introducing new contributor bloggers on The Bipolar Writer blog. It has been … Continue reading Contributor Writers on The Bipolar Writer Blog
It was a risky venture starting this blog in September. In the distance, you knew that there was a chance that being Bipolar could stop this blog in its tracks. With October and November looming you made the decision to move forward. It was the right choice.
I was fortunate, however, to have some fantastic contributor bloggers connected to The Bipolar Writer blog that has helped bring us back to prominence. What started to drive me again was the content that others were writing. It was terrific to see the many guest bloggers putting themselves out there on my blog trusting that things would work out in the end.
Another influential writer in my own life Hemingway had a long history of mental illness. Hemingway, known at the time as the most celebrated American Writer, but had his demons he was fighting over the course of his life.
I am a planning type of person and knowing that SAD months are the hardest for me. I plan with my therapist to see her more frequently. In contrast, in the summer months, I only see my therapist once or twice a month.
September is a particularly good month because it marks the one year anniversary since I started this blog (I will be publishing an individual blog post to commemorate this big event.) So, if you have something mental health related, and I have an opinion on that subject, drop a comment down below. Let’s have a fantastic September!
I hope that each and every one of my fellow bloggers take a much-needed time off this Labor Day weekend. I recently wrote a couple of posts that talked about … Continue reading Sharing My Vision for The Bipolar Writer Blog
I recently talked with my therapist about one of the causes of my social anxiety– my insomnia. We made the decision together for me to start working on my issues with sleep (sleep apnea) with the hopes that when I get my sleep under control so that we can work on my social anxiety. I will be seeing my sleep doctor in the coming weeks.
If you have been following my blog, you know that I have been working since November of 2017 on my memoir. All the money donated since that time has been put into a fund to pay the artist that is creating a cover so I can self-publish. Every cent that I have is going for that purpose.
Above all, we must encourage those that are suffering alone without help to seek help. There is nothing more important than seeking help, and it is the most stigmatized part of mental illness.